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What is for you the motivation? Why exercise?

It will be,because you need to have your body atractiv.You want to have the slim body with the strong musculatures, which are femine and you feel fit, healthy and pretty. Every of you has some wishes about your body and it is true that large part of this wishes are possible realize by exercise. If you have training body, you sure know what I speak about. But at me it is a little else, because like man I have one merit, that if I do not want to have very expressive muscles, I must do for this so much like girl, which will decide to reduce fat on the thighs, back and want to have flat abdomen too. It is very important find hard motivation / It is sure, that you will be more attractive for the men/, if you feel pleasant at the exercise, you have winning. Pleasant, I think after the physical side. Do not despair of , when you will have about 20 kilos more, than you wish. You need not exercise in fit gym, if this exercise says you nothing, but this is big advantage, if you meet good collective. Motivation should you be, if you meet somebody, with who you are feeling well and it need not be at the glass...

I like out sports, but there is not so sensation of competiting. So, if you do not have hard motivation, it is better go with friend to fit gym. If you have boyfriend, which does sport, so you have been going there. Then I wish you many sucessfulls and remain. In every case do not exaggerate anything, it is not the best wigh every day and be horrified by what the stupid scale shows. How we already wrote, it is important not your weigh but how many fat in body do you have. You can borrow fat meter or let measure quantity of bodily fat in the hospital or buy it in the dispensary. You can ask for the fat meter in the dispensary and by this opportunity you can try it- so it is possible how let meter your bodily fat free of charge.

I wish you being your body elastic , not only for you attractive and having full energy.

This product was added to our catalog on Monday 18 November, 2002.
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Jiří Semenec
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