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Fat- our friend or our enemy?
Fat- our friend or our enemy?
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    Product Name+   Manufacturer   description of the article 
 Abdomen,thights,back-it is horror!   Abdomen,thights,back-it is horror!   Gabriela Vávrů  Looking at the mirror it is very unpleasant experience for me. Thick thights, back like melon and abdomen- like blow-up ball. This and similar words speak women every day, when they looked at the mirror on their figure. If they do not say them aloud, they think it. 
 Are you not slim? And what you can do with this fact?   Are you not slim? And what you can do with this fact?   Gabriela Vávrů  Are you sad, that you are not slim, you are not half-slim, but you are thick. You are afraid for looking at the mirror, so you want to cancel, broke the last mirror, which is in the bathroom. Do not be afraid , we are here for helping you with this problem. 
 Can be the target slim individual part of the body?   Can be the target slim individual part of the body?   Gabriela Vávrů  I do not know women, which is 100% satisfied with her body. One wants bigger breasts, else wants to have smaller rear, flat abdomen and another one smaller thighs. Every women want to be perfect like corporate idea says - that is ideal women. 
 Exercise at the menses, yes or no?   Exercise at the menses, yes or no?   Gabriela Vávrů  Many women can not change the fact of "their days" - the menses. Some women feel pain some of them does not know about their menses. Often increase taste to the eat is very often problem before the menses. It is because the hormonal level is changed in the body.the headache are usually in the dependent on the menses cycle. 
 Exercise instead of chocolate.   Exercise instead of chocolate.   Gabriela Vávrů  We can the similar reaction like the exercise, when we will eat the popular sweets - chocolate. You can have the decent condition, which are similiar pleasant stupefying, but the idea that the belly will look like the tyre. It is not so attractive. 
 Exercise is the good investment to future.   Exercise is the good investment to future.   Gabriela Vávrů  The positive of every sports activites are very good investments to our body. 
 Exercise-when the flu is coming..   Exercise-when the flu is coming..   Gabriela Vávrů  The flu is just coming, but you ignore it. The work is important and your sport acitvity too. We are the sport women and you go to the fit gym or on the bicycle. You think, that the flu will go away. 
 How prevent  harm of the body.Part I.   How prevent harm of the body.Part I.   Gabriela Vávrů  The execrise can prepare us the not pleasure surprise, if it is do the bad way. The pain of muscles is one of the smallest.The momentous are injury of the muscles or theirs rip. Another the second problem is the pain of the back and complete exhaust of the organism. It will be the best to specification the single harm of the organism from the speaking parts. 
 How prevent harm of the body. Part III.   How prevent harm of the body. Part III.   Gabriela Vávrů  The bad way of exercise can show us one not unpleasure surprise.Now we will give time to the problem with the pain of the back. 
 How prevent harm of the body. Part IV.   How prevent harm of the body. Part IV.   Gabriela Vávrů  Bad way of exercise can show us the one unpleasure surprise.Now we will give time to complete exhaust the organism. 
 How prevent harm of the body.Part II.   How prevent harm of the body.Part II.   Gabriela Vávrů  The bad way of the exercise can give us not one unpleasure surprise. Now we will give time to problem with the rip of the muscles. 
 Is it possible change very part of the humanic body?   Is it possible change very part of the humanic body?   Gabriela Vávrů  Every woman will find some imperfection on her figure. Too strong thights, big back, bulging abdomen and many other. Even women, which can not have this complex , becuase they are slim and look beautifull will say you, that they are not satisfied with every parts of their body. 
 Is it possible to have, pretty, slim body, when you did not exer   Is it possible to have, pretty, slim body, when you did not exer   Gabriela Vávrů  Do you think, that exercise has not any meaning for you? You have the young years away and you can not get of abdomen like tyre? 
 Lead by the emaciate   Lead by the emaciate   Gabriela Vávrů  There are a lot of people in every sport centers after Christmas holidays. Man can think, that every fit gyms in the town were closed and rest only this one. Yours. Or is really anything on the New Year resolutions and every people decided to improve their bodies ? 
 Man do not want to have the perfect woman at home.   Man do not want to have the perfect woman at home.   Gabriela Vávrů  Every woman want to look pretty. Many women think, that they will look beautifull, when they will wear the latest fashion. That is why women are ablet to spend much money for the clothes. 
 Pulse frequency and exercise.Tepová frekvence a cvičení.   Pulse frequency and exercise.Tepová frekvence a cvičení.   Jiří Semenec  Do you know which pulse frequency you have at the exercise? It is not anything hard. You can find it yourself alodn these several rules. 
 Relaxation is very important!   Relaxation is very important!   Jiří Semenec  Yes, the relaxation can form your body. You sure heard somewhere, that the muscles are growing and regenerate in the calm phase of training... 
 Spinning is very popular in Czech republic.   Spinning is very popular in Czech republic.   Gabriela Vávrů  Gooing to the fit gyms for spinning training is a new , popular fashion. Why is spinning so favourite sport activity? What about land-type bicycle? Can we compare riding on the land-type bicycle and spinning training? Amateur can not overlook several concurrent attributes. It is riding , it is for burning fats, it is for emaciating, it is good activity for our heart. What is it? Bicycle, spinning bike or land-type bicycle? 
 Stretching and exercise.   Stretching and exercise.   Gabriela Vávrů  Many people do not know, how important is do the stretching before the exercise, during the exercise and after the exercise.They think, that is is unnecessary, that only take the expensive time, which they could use some else way. But it is a big mistake. 
 What is for you the motivation? Why exercise?   What is for you the motivation? Why exercise?   Jiří Semenec  It will be,because you need to have your body atractiv.You want to have the slim body with the strong musculatures, which are femine and you feel fit, healthy and pretty. 
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Dva muži jdou po chodníku a vidí, jak si na nedaleké lavičce povídají dvě ženy. A sakra! zvolá jeden z nich. Tamhle sedí má žena a baví se s mojí milenkou! Hmmm.. podiví se ten druhý. Právě jsem chtěl říci to samé..

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