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    Product Name+   Manufacturer   description of the article 
 First bold step for the idea figure.Part I.   First bold step for the idea figure.Part I.   Gabriela Vávrů  We women have very critical attitude towards our body. I do not know single woman, which will be suitable with her figure. This is big abdomen, these are thick thighs, so huge back and wide waist. It is pity speaking. And when everything is along our ideas, we will want till biger breast or longer hair. 
 First bold step for the idea figure.Part II.   First bold step for the idea figure.Part II.   Gabriela Vávrů  Forget on terrible diets! Have you already seen some similar anywhere? Are you bore by this speaking,becuase you do not manage to be slim. Nothing is lost. 
 Help, I am fat.   Help, I am fat.   Gabriela Vávrů  I am omnivore. I eat everything and with the big taste. Pay attention, I am not pig , but women with the twenty kilos surplus weight , two hyperactiv children and one earning husband. Maybe this or similar could introduce older women with the depressions and without enough self- assurance. This is a picture of women, which is not satisfied with her obese figure. 
 How eat sweet and stay slim.   How eat sweet and stay slim.   Gabriela Vávrů  Yes, we do not deception you by this interesting superscription.It is possible eat sweet and be not thick! But you must keep some rules. If you wait, that we will serve you the cakes, cookies and bonbons in the usually form, you really mistake. If you think this, please jump on another page of our web portal. 
 How looks slimer.   How looks slimer.   Gabriela Vávrů  You can look slimer not only by help of sport activities and diets. What we wear shows our aestethic feeling and limit of our responsibility. 
 How make a breakfast  best.   How make a breakfast best.   Gabriela Vávrů  Breakfast is the most important eat of the whole day.You should not forget to make a breakfast. We should start our organism by new energy. 
 How much eat for having enough energy?   How much eat for having enough energy?   Gabriela Vávrů  It is individual matter how many meal we eat during the day.We must take respect for our age and the sex of consumers. 
 How shall take care of herself every women.   How shall take care of herself every women.   Gabriela Vávrů  Nobody doubts about fact, that women must take care obout themselves. They want to stay young for a long time and it means take care about the body. It is quite normal, that women from the development states visit cosmetic, hairdresser, chiropodist every month. They go to exercise to fitness gym and attend to various sport´ s activities. 
 Children and the food plan.   Children and the food plan.   Gabriela Vávrů  Parents can influence what they children ear, when they are small. Mum is the first, who make eat for the child and meet it with the tastes of foods. Later the chidl is influence what eat not only its family, but by its friends and whole society. 
 I decided to be slim,but what next. Part II.   I decided to be slim,but what next. Part II.   Gabriela Vávrů  Any evasion and daringly to this. It is your decision, how you will live. And what live so way for being happy and satisfied. 
 Is fat terrible evil?   Is fat terrible evil?   Gabriela Vávrů  Will do the proteins from us the terrible muscular spectre? Are we be thick, when we will eat sugars? If the answer on these all questions will be postitive, we would have to stay hungry. 
 Meat yes, or no?   Meat yes, or no?   Gabriela Vávrů  It was not small luxus being the vegetarian in the last times.Fresh furits and vegetable was not common at the shops in the Czech republic before the year 1989.Southern fruits was only at the Christmas and only definite sum. Who had the garden in this time, has the fresh vegetable and seasonal fruits. Today we can buy fresh fruits daily. There are a lot of kinds of fruits in every supermarkets. 
 My first diet- part I.   My first diet- part I.   Gabriela Vávrů  Do you remember, when you started your first diet? How old were you and why you decided for diet? 
 My first diet-part II.   My first diet-part II.   Gabriela Vávrů  Why increase fat in the meal by backing and frying? You can prepare meat and fishes by light, slow fat variant like is grilling and stewing. 
 Proteins   Proteins   Gabriela Vávrů  They are the basic building element of the body. The body will take the energy from the sacharides for the first and then take the energy from the fats, after the fats like the last will come on the row the proteins. Body can produce from proteins the sacharides and use for being live, becuase the body will try to live in everytime. 
 Racional food.   Racional food.   Gabriela Vávrů  We hear from every sides, that we should eat health foods, becuase it is main sucessfull how stay health and have the ideal figure. But what mean the racional food plan? 
 Racional foods. Part II.   Racional foods. Part II.   Gabriela Vávrů  Comparison the white croissant and dark coissant. White croissant is produced from the classic wheat flour,but dark corissant is produced from the rye flour. Another kinds of flours will exist like it is popcorn flour, soya flour. The classic croissant /white/ will give us fast source of energy. 
 Relaxation and arrangements for the pregnancy.   Relaxation and arrangements for the pregnancy.   Gabriela Vávrů  Maybe many people think, what has together relaxation and arrangements for the pregnancy.Every women without the differents of the race and nationality want to have child healthy. It can every Mummy partly influance and not only in the period of pregnancy, but in the period before gravidity too. 
 Send old years away..   Send old years away..   Gabriela Vávrů  Every woman want to be pretty. But everybody knows, that young is not forever.So we must deserve for being young ourselves.We must help to our body for being young. Are you thirty old year? Do not be alarm. It is not any problem. Are you afraid that your metabolic system is slow and that you have the first wrinkles? Do not be afraid, it does not mean, that you will be old, thick woman with the wrinkl face. 
 Slenderness and emaciation.   Slenderness and emaciation.   Gabriela Vávrů  Many women resolute a problem, how being slim. Several women, which live among us must resolute apposite problem. They want to put on the weight, but they do not manage it. 
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